Balance and Gait Training

Balance and walking difficulties can affect your confidence, safety and independence. You may feel unsteady, have trouble using stairs or begin avoiding certain activities because you are afraid of falling.

Your physical therapist may evaluate your strength, coordination, joint movement, posture and walking pattern to identify factors that may be affecting your stability.

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Treatment may include:

Balance and coordination exercises
Leg and core strengthening
Walking and gait training
Flexibility and mobility exercises
Fall-prevention strategies

Practice walking on different surfaces
Stair training
Training with a cane, walker or other assistive device
Vestibular exercises, when appropriate

The goal is to help you move through your home and community with greater stability and confidence.

Tell us what’s keeping you from moving, working or enjoying the activities you love. We’ll evaluate your needs and recommend a personalized treatment plan to help you get back to them. Most insurances accepted.

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